Friday, January 5, 2018

Food to Boost Your Immune System To Prevent A Herpes Outbreak

No matter what treatment approach you take, your immune system will be one of the most important weapons that you can work with to combat and control herpes simplex symptoms.

There is no cure for herpes virus but your immune system has the potential to completely suppress the symptoms.


Food to help your Immune System Be in Control of Herpes

Eating a balanced diet that contains a large amount of raw, fresh fruit and vegetables and a minimum amount of processed and refined foods (such as refined sugars, white flour and white bread, deep fried and junk foods) can be a positive start to giving your body what it needs to function best. 

Broccoli, cabbage, brussel sprouts and cauliflower have beneficial properties that are particularly good for warding of herpes breakouts.

Here is the list of food that might be helpful for you.

1.) Prunella vulgaris, known as common self-heal.
2.) Spirulina - The most complete food source, known to man.
3.) Green tea (Camellia sinensis) - Particularly....Gyrokuro.(High
est in Theanine).
4.) Yogourt/Fish/Brocollit Sprouts. (To balance the Lysine to Arginine ratio).
5.) Kale - (I was surprised to learn that Kale is healthier that Collards)
6.) Blueberries/Goji Berries/Pomegranate Juice.
7.) Yams (Sweet Potatoes) - For Vitamin A.
8.) No diet drinks.(not even Splenda). This is because Art. sweeteners are a trigger.
9.) Coconut Water, for the Potassium, (only 60mg/Sodium to the whopping 670mg/Potassium!).
10.) Cook with Reishi and Shitaki Mushrooms.
11.) Ginger/Ginger Root/Ginger Tea

20 comments:

  1. All thanks to Dr. UTU if not for him I don't know what will have become of me today. I married my husband who was HIV positive like myself. We accepted it as fate since there is no cure. Two years after our marriage my life was torn apart when our family doctor diagnosed me of genital herpes virus I know it was from my ex whom I have dated years back. I became very worried because I don't know what will be my husband judgment when he finds out. I searched everywhere both on internet for cure but no success until my husband started suspecting but still he wasn't sure. I don't want to loose my marriage I prayed everyday with hope that there is a cure. I searched without rest blogs, websites, everything google says about herpes and cure and peoples comments one evening after work I was surfing the internet on herpes cure I saw a friend who was giving testimony on how DR. UTU have helped cured her of her herpes virus I immediately contacted her to confirm if her testimony was real. She told me it was. She also told me about African Herbs and Herbalist and Dr Utu. She then gave me Dr. Utu contact, which I contacted him immediately. He told me about his Herbal Medicines and how he has helped many people get healthy with fruits and vegetables and also cured many with his Roots and traditional Herbs, I was interested. He prepared and sent me Herbal medicine for both HERPES & HIV through DHL I used this medicines for both HERPES and HIV carefully as was prescribed by him for 1week and 4days without my husband notice. I waited for a month then went for medical test in a different hospital and I was both herpes and HIV negative I felt reborn. I showed my husband my result and told him everything including DR UTU. He contacted DR UTU who also sent him HIV Herbal Medicine. He used this Medicines for just 8days, then we both went to our family doctor who confirmed my husband HIV negative and me still negative. Our family doctor, Dr Paul is a good Christian and often advice his patients to use natural remedy. Based on confidential he do introduce some of his patients to DR UTU for Herbal cure. If you are sick and want the right Herbal Medicine contact DR UTU on drutuherbalcure@gmail.com

    ReplyDelete
    Replies
    1. A GREAT SPELL CASTER (DR. EMU) THAT HELP ME BRING BACK MY EX GIRLFRIEND.
      Am so happy to testify about a great spell caster that helped me when all hope was lost for me to unite with my ex-girlfriend that I love so much. I had a girlfriend that love me so much but something terrible happen to our relationship one afternoon when her friend that was always trying to get to me was trying to force me to make love to her just because she was been jealous of her friend that i was dating and on the scene my girlfriend just walk in and she thought we had something special doing together, i tried to explain things to her that her friend always do this whenever she is not with me and i always refuse her but i never told her because i did not want the both of them to be enemies to each other but she never believed me. She broke up with me and I tried times without numbers to make her believe me but she never believed me until one day i heard about the DR. EMU and I emailed him and he replied to me so kindly and helped me get back my lovely relationship that was already gone for two months.
      Email him at: Emutemple@gmail.com
      Website: http://emutemple.website2.me/
      Call or Whats-app him: +2347012841542

      Delete
  2. I'm Rachel and I own a herbal Therapy Center. What I am about to share with you is based on actual fact and I am not a socially irresponsible person. I am a woman of character and I believed that we have only one purpose for existing and that is to help our fellow humans. And everyday millions of other people are joining me and waking up to the understanding that love is the only thing that matters in this life.

    For the past 10+ years I have dealt with a lot of people who have come to me asking if herbal remedies will get rid of herpes, usually genital. I always tell people from what I have observed and heard about NATURAL REMEDY and I suggest that they try it for themselves. I have never told anyone that herbal remedy would cure their herpes.

    I have never told anyone this because I have never had any physical proof to back that up... until this day.

    I have always told anyone who would listen the mystical work herbal remedy do for me when ever I'm in depression, I could say that because if it did that for me, it would do the same for anyone else.

    I have also always told people how herbal remedies got my doctor to successfully cured DIABETES, INFERTILITY, CANCERS, PARALYSIS, STDS & INFECTIONS.

    And I tell anyone about how herbal remedy got me off the Lysinopril I was taking for my high blood pressure That also normalized within 2months. And I am thankful it did because Lysinopril has since been recalled for turning the livers of hundreds of thousands of people into mush!

    And with all the good things herbal remedy has done for my body, I still resisted the urge to tell anyone suffering with herpes that herbal remedy would cure them... but now I am here to tell you differently because I finally came in contact with Dr Utu an African Traditional Herbal Practitioner.

    Few days ago I received an email from a young lady and she told me that her doctor has told her that her body is 100% free of any HSV virus. That her herpes has been cured! I could feel her bouncing off the walls through her email... and my heart was just as happy for her.

    I have asked her to please post a comment on my YouTube Channel.

    I don't know how long she had been infected before she purchased Dr Utu African Traditional Herbal Cure and I do not know anything about the severity of her outbreaks. All I know was that she promised me that she was following the guidelines that Dr Utu gave her to the letter.

    I know there are a lot of people who will think this is too good to be true... but I have always believed that herbal remedy was a viable cure for herpes - but without any proof I felt it would be seriously irresponsible to tell anyone that it would.

    Please feel free to leave a comment to me but please no negative ones. My company is my life and I have spent over 10 years nurturing a good reputation for myself and my business. I am putting everything on the line here, so please bear with me until we know more.

    Why am I risking so much? Why don't I just wait for her? - Are you serious? This is the BIGGEST health breakthrough in my entire lifetime! I'm over 60 and there have been NO CURES for anything since the day I was born! The big pharmaceutical companies all know there is no money in a cure. The money is in teaching you and me to 'live with' and 'manage' deadly, body-wasting and disgusting diseases for our entire lives.

    Imagine the joy all over the world when her story breaks! I invite you all to share in that joy with her and with me.

    You can also contact Dr Utu for yourself via e-mail; (d r u t u h e r b a l c u r e @ g m a i l . c o m)

    ReplyDelete
  3. I am deeply concerned about the still increase in population of people living with HSV, HIV, CANCERS, HEPATITIS, STROKES in our society today because of ignorance, to be Frank all this big names are grammars. I saw comments of people DR UTU helped get rid of their diseases, with the increase in population of people living with various diseases and myself as a beneficiary to DR UTU traditional cure I tot I too should reach the world via comment. Many People believed traditional herbs are so primitive and some are even shy to purchase it in public. Some went as far as trashing the legendary name of herbal medicine hiding its numerous advantages and let publicly it disadvantage and yet makes it look big, all this are just for pharmaceutical gain. All pharmaceutical cure are derived from existing traditional herbal cure from ages.
    Yes! I'm here to tell the world the actual FACT! which is; there is herbal cure for herpes, Ebola, HIV, cancers, hepatitis, ulcers, asthma, pile, diabetes and many big names of diseases. all my career I've lived my life believing and making research on this, till I confirmed it four years ago. Since four years ago and till today I still say yes! That among many real traditional herbalist Dr Nze Utu Njoku @ (drutuherbalcure) cures this diseases using African traditional herbs. After he cured me four years ago of genital herpes, ever since then I worked with him distance never a barrier, I'm a living witness to this. And I have directed both genital and oral herpes patients to him and they are permanently cured. I'm Ethan Oliver from Australia and also a herbal dealer and lover. I'm also a researcher on herbs for good health. Which also include Africa traditional herbal treatment, I support Herbal treatment, cure and vaccines. My view is based on my extensive research over a very long period of time, and my conclusion is, there is cure to all natural diseases including HSV, HIV, CANCERS, DIABETES, using the right medications with the right herbalist. Are you herpes positive and permanently want get rid of this disease or any of this big name diseases don't be scared to save yourself, contact Dr Utu for permanent herbal cure. Be bold and smart Don't be fooled by selfish people who say, cure is impossible.
    Dr UTU e-mail , 'drutuherbalcure@gmail.com'

    ReplyDelete
  4. My problem with herpes has caused me many traumas, especially on my sex life. I have suffered the embarrassment of going to medical consultation and they could not find a definitive solution to my problem.
    The solution came when I found peoples comments on how they got rid of their herpes permanently using traditional herbs, mostly Dr Utu Traditional herbs. I purchased this herbs from Dr Utu
    spent four weeks using this traditional cure and my herpes completely disappeared. It has given me back my social and sexual life and I'm very happy. I recommend this cure to all people who want to eliminate herpes from their body forever and his contacts, drutuherbalcure@gmail.com

    ReplyDelete
  5. My problem with herpes has caused me many traumas, especially on my sex life. I have suffered the embarrassment of going to medical consultation and they could not find a definitive solution to my problem.
    The solution came when I found peoples comments on how they got rid of their herpes permanently using traditional herbs, mostly Dr Utu Traditional herbs. I purchased this herbs from Dr Utu
    spent four weeks using this traditional cure and my herpes completely disappeared. It has given me back my social and sexual life and I'm very happy. I recommend this cure to all people who want to eliminate herpes from their body forever and his contacts, drutuherbalcure@gmail.com

    ReplyDelete
  6. My problem with herpes has caused me many traumas, especially on my sex life. I have suffered the embarrassment of going to medical consultation and they could not find a definitive solution to my problem.
    The solution came when I found peoples comments on how they got rid of their herpes permanently using traditional herbs, mostly Dr Utu Traditional herbs. I purchased this herbs from Dr Utu
    spent four weeks using this traditional cure and my herpes completely disappeared. It has given me back my social and sexual life and I'm very happy. I recommend this cure to all people who want to eliminate herpes from their body forever and his contacts, drutuherbalcure@gmail.com

    ReplyDelete
  7. My boyfriend and I met three years ago on herpes dating site so we discovered we are +ve from the beginning of our relationship, that we both had genital herpes. My first outbreak was the ABSOLUTE worst experience, I was so sick. We suffered for one year plus, had constant outbreaks and then finally we decided to both respectively take Dr Utu African Traditional Herbs as advised by friends. His herb is Not much bitter or sour taste.
    Dosage two times daily every day for four weeks, and honest to goodness it was a miraculous herbs. We were on it for not more than two weeks when we noticed total change. 'couldn't wait for four weeks. It was third week and five days we used the herbs. Then we went for test and was already hsv2 negative, the both of us. Neither of us have had any lesion, outbreak or symptoms till date.
    For traditional and permanent hsv cure, Contact him on drutuherbalcure@gmail.com or direct WhatsApp or phone +2347032718477

    ReplyDelete
    Replies
    1. I'm so exited to share my testimonies about the Good Work of Dr. Udebhu who get me cured from herpes simplex virus (HSV1&2) with his herbs, I never thought that I will live on earth before the year runs out. I have been suffering from herpes, I had spent a lot of money going from one Hospital to another looking for way to get rid of this disease, the hospital have been my home everyday residence. Constant checks up have been my hobby not until this faithful day, I was searching
       through the internet, I saw a testimony on how Dr.Udebhu helped someone in curing his herpes disease using his healing
       Herbs, quickly I copied his email just to give him a test I spoke to him, he told me that he is going to provide the herbal cure to me, which he
      did, after i receive his herbs and i take it as instructed i was cure permanently from herpes my herpes disease was gone. so I decided to share my testimony, that nothing is impossible with God, God use a man to healed me. No matter what you are passing through, no matter how deadly the sickness is and no matter what the situation is God that did mine is still going to do yours, people suffering from herpes, brain tumor, kidney disease, pcos, AIDS, ALS,copd, asthma, athritis,herpes, Cancer,Hpv, any kind of disease, you can rich him now via ? Gmail address: drudebhuherbalhome@gmail.com or whatsapp +2349051254152  

      Delete
  8. Herpes Finally Gone, thanks to Dr. Utu for his Herbal Treatment.
    I had a sudden onset of cold sores and a new one was appearing each day. I'm on primary immunosuppressant I noticed my body just can't fight the virus on its own. After five days of treatment and no success I suspected herpes I went for test and it was confirmed. God was my strength I met a doctor for treatment. He gave me Dr Utu's contact. I contacted him immediately, This medication was far amazing that within 24-48 hrs the blisters were crusting over. The swelling and redness was decreasing as well. I was on four weeks herpes medication which I completed before going for test. I went for herpes test and then again back to my doctor who confirmed me herpes negative it was really like a dream. What a relief! Feel Free to contact Dr Utu WhatsApp :- +2347032718477

    ReplyDelete
  9. This is real take it serious, who will believe that a herb can cure HERPES DISEASE in my body, i never believe that this will work i have spend a
    lot when getting drugs from the hospital to keep me healthy, what i was
    waiting for is death because i was broke, one day i hard about this great
    man who is well know of HIV,cancer and herpes cure, i decided to email him,
    unknowingly to me that this will be the end of the HERPES DISEASE, he
    prepare the herb for me, and give me instruction on how to take it, at the
    end of the week which was seven days,he told me to go to the hospital for a
    check up, and i went surprisingly after it the doctor confirm me cure from
    HERPES disease I thought it was a joke, i went to other hospital the doctor
    there also confirm me cure from HERPES disease then i took my friend who
    was also HERPES patient to the Doctor after the taking of the herbs she was
    also confirm cure from HERPES disease .please I want every one with this
    virus to be free, that is why am dropping his email address,(drodukuherbalhealingcentre@gmail.com or his whatsap contact +2348124765093)
    you can visit his website https://dr-oduku-herbal-healing-centre.business.site
    or his blogs page
    https://drodukuherbalhealingcentre. blogspot.com/
    https://drodukuherbscure.blogspot.com/

    i want you to email him he is a great man. thank you for saving my life, and I promise I
    will always testify for your good work. you can also reach me clararose2128@gmail.com

    ReplyDelete
  10. I will recommend Dr Utu super herbal cure to herpes patients because it helped me get rid of genital herpes two years ago and it's best in curing herpes without after effect.
    If you or a loved one is struggling, don't hesitate to reach out and connect;
    drutuherbalcure@gmail.com
    +2347032718477

    ReplyDelete
  11. Hello to the word, I'm Engr Eric David, I have confirmed and till now I'll still anouced to the public and the people around me that the best way to get rid of this health challenges is to contact the relaible Herbalist for herbal cures.
    I read deaply to have believe and try to made used of the medicine. When I was diagnosed on 10/10/2015, it was only the English prescribed I made use of all through, it was a very big stress for me, I had a friend who introduced me to to the great Herbalist of African, Dr. Odey Abang he's very popular now in my State, Anchorage, Alaska where I lives. I contacted him as my friend directed me to him for a help. Glory to God, my case is settle among many others are My two Cousins, James and John with wife's he cures from HIV/ AIDS, And till now, none of this had been confirmed in us, feel so blessed and happy to be back again as I was being born. I have been diagnosed severally and still shows nothing in us, Dr. Odey Abang is a God's sent Herbalist
    You can reach as well as inform your loves ones to get ride of this deathly viruses.
    You can reach him in either way
    Email-
    odeyabangherbalhome@gmail.com
    God bless

    ReplyDelete
  12. Any body reading this testimony now should celebrate with me and thank Dr.festus for helping me get rid of me herps simplex
    virus completely . I was told i have herpes in 2015 and was taking all kinds of medication to suppress it with no permanent
    solution until i saw testimonies of a woman who Dr festus helped to cure herpes. I was skeptical about contacting him but i also
    knew the importance of herbal medicine because i have heard about it before that it work perfectly, i made up my mind and contacted
    him we talked on phone and he prepared the herbal medicine and send the medicine to me through DHL delivery services which i
    took according to his prescription. with the help of Dr.festus am proud to say I’m cured from Herpes my heart is so filled with
    joy because my herpes test came out negative, thank you so much Dr.festus. If you are reading this and you have Herpes or any
    kind of disease contact him today you might find your cure
    You can reach him on
    drfestusherbalsolutioncentre@gmail.com
    whatsapp/call:+2348073742265...

    ReplyDelete
  13. I am so Happy to be writing this article in here,
    i am here to explore blogs forum about the
    wonderful and most safe cure for HERPES VIRUS.
    I was positive with HERPES simplex Virus
    and i lost hope because i was rejected even by my
    closet friends. i searched online to know and inquire
    about cure for HERPES and i saw a lot of people
    testifying of Dr festus online on how he has cured
    so many persons from Herpes Disease so contacted the
    great herbalist because i know that nature
    has the power to heal everything. i contacted him to
    know how he can help me and he told me never to worry
    that he will help me with the natural herbs from God!
    after 2 days of contacting him, he told me that the
    cure has been ready and he sent it to me via DHL and
    it got to me after 5-6 days! i used the medicine as he
    instructed me (MORNING and EVENING) and i was cured to
    be honest! its really like a dream but i'm so happy!
    that’s the reason i decided to also add more comment
    of Him so that more can be cured just like me! and if
    you need his help,
    contact his Email now; drfestusherbalsolutioncentre@gmail.com
    via his whatsApp/cell number: +2348073742265 .

    ReplyDelete
  14. Herpes is a Terrible Disease, I am here today to appreciate
    the good work of Dr FESTUS who helping me curing my Herpes 1/2 Disease, I contacted the virus from my Boyfriend, i found out he was cheating on me, so i broke up with him, 1 month later i went for a test at the hospital when i was seeing sore on my mouth and Private areas, i was diagnosed of Herpes 1/2. i tried using the acyclovir medicine but it didn't help in curing it, i went on a search and found out Dr FESTUS curing people illness, and so i got his email drfestusherbalsolutioncentre@gmail.com and i was told how i can get his Herbal Medicine days later i received his medicine after using it for 1 month i was tested again and was confirm negative,i have been finally healed behold it was True, So friends my advise is if you have such sickness or any other at all you can contact he, he also cure COPD, CANCER, DIABETES, HEPATITIS B,

    HIV... And more according to him Whatsapp/call +2348073742265

    or via email drfestusherbalsolutioncentre@gmail.com

    ReplyDelete
  15. I'm so exited to share my testimonies about the Good Work of Dr. Udebhu who get me cured from herpes simplex virus (HSV1&2) with his herbs, I never thought that I will live on earth before the year runs out. I have been suffering from herpes, I had spent a lot of money going from one Hospital to another looking for way to get rid of this disease, the hospital have been my home everyday residence. Constant checks up have been my hobby not until this faithful day, I was searching
     through the internet, I saw a testimony on how Dr.Udebhu helped someone in curing his herpes disease using his healing
     Herbs, quickly I copied his email just to give him a test I spoke to him, he told me that he is going to provide the herbal cure to me, which he
    did, after i receive his herbs and i take it as instructed i was cure permanently from herpes my herpes disease was gone. so I decided to share my testimony, that nothing is impossible with God, God use a man to healed me. No matter what you are passing through, no matter how deadly the sickness is and no matter what the situation is God that did mine is still going to do yours, people suffering from herpes, brain tumor, kidney disease, pcos, AIDS, ALS,copd, asthma, athritis,herpes, Cancer,Hpv, any kind of disease, you can rich him now via ? Gmail address: drudebhuherbalhome@gmail.com or whatsapp +2349051254152  

    ReplyDelete
  16. I am really happy that i have been cured from (HERPES SIMPLEX VIRUS) with the herbal medicine of Dr OGBENI , i have been suffering from this disease for the past 3 years and 4 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 5days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can Email him on dr.ogbeniherbalhome@gmail.com OR
    WHATSAPP him on +2348103170329 he also told me that he has cure for these diseases listed below .
    HERPES SIMPLEX VIRUS.
    .DIABETES .
    CANCER
    .HEPATITIS
    .HIV/AIDS
    Thank you for your time

    https://mobile.facebook.com/Dr-Ogbeni-100937351577518/?ref=dbl

    ReplyDelete
  17. Congratulation for the great post. Those who come to read your Information will find lots of helpful and informative tips. Herpes Testing

    ReplyDelete
  18. PERFECT NATURAL HERBS AND VEGANS CURE FOR Herpes 1&2 THAT WORK FAST WITHIN A COUPLE OF WEEKS WITH DR ELINFOH HERBAL MEDICINE, I saw so many testimonies about Dr ELINFOH a great HERBAL DOCTOR that will help you CURE and give you the rightful health to live a joyful life, i didn't believe it at first, but as the pain got worsen and my life was at risk after using lots of ARV drugs from the hospital and no changes so i decided to give a try to Dr Elinfoh I contacted him also and told him i want a cure for Herpes , he gave me advice on what i must do and he deliver it to me in my home address i gave him and i got the medicine which i use according to his instruction, and today i must say I am so grateful to this man Dr Elinfoh for curing me from Herpes and for restoring me back to my normal health and a sound life and i am making this known to every one out there who have been trying all day to be cured from Herpes or any sickness should not waste more time just contact him with his details below, believe me this is the only way to get cured from Hepres , this is the real solution we all have been searching for. Do not waste more time contacting him today for you can also leave a sound and happy life. contact info below. Email: (drelinfohherbalhome@gmail.com) or Whats"App or Call him on: +2348110492072. and you can as well contact him on other issues you are having like*HEPATITIS B*DIABETICS*CANCER*ALS*HERPES*BODY REDUCTION*BREAST ENLARGEMENT*FIBROD*CANCER*PREGNANCY MISCARRIAGE*Relationship issues etc.. ** Neoplasms*Cardiovascular Disease (CVD)*Chronic Respiratory Diseases* Mental and Behavioral Disorders*Alzheimer’s Disease Email: drelinfohherbalhome@gmail.com Via whatsapp +2348110492072

    ReplyDelete